Louise East – Mindset and Life Coach for Mums

Louise East - More to Mum

You’re ready to start being the mother and woman that, deep down, you know you really want to be.

But right now, you’re holding onto who you think you “should” be.

You’re always trying to measure up to the expectations of others and comparing yourself to women you see around you and on social media.

You can hardly remember the last time you had any time for yourself, let alone did anything for yourself.

You’re too scared to ask for help because you don’t want to burden others or be seen as not coping.

So, of course you feel overwhelmed, guilty, and not good enough!

The more you keep going this way, the more you know things need to change.

You want to feel calm, happy, light, and confident.

To trust yourself and know you aren’t failing.

To find some balance in your life and remember what it feels like to be the joyful, capable, accomplished woman you once knew you were.


I can help you!


Hi, I’m Louise and I’m a certified coach who specialises in working with mothers who struggle with perfectionism and guilt.

Using my signature approach, I help women:

  • See and release the conditioning and beliefs that are keeping them stuck in coping strategies,
  • Renew their mindset and relationship with themselves, and
  • Confidently be the woman and mother they really want to be.


I shine a light on the social conditioning of mothers and how we are undergoing a complete transformation called matrescence. I believe women become more, not less, when they become mothers and that being your (true) self is the best and most beautiful way to be.

I am known for my deep understanding of people, and positive, nurturing style. My clients say I make them feel safe from the outset, navigate difficult topics with love and compassion, and make complex ideas easy to understand. Women who work with me gain a deep understanding of self, learn to trust and believe in themselves, and confidently create the changes they long for in their lives. They also feel a lot of relief!


Visit my website or follow me on Facebook and Instagram to find free tips and resources designed to help you break free of the pressure and shoulds, redefine success for yourself and prioritise your wellbeing. Course and workshop information is also on my website.

If you’re interested in one-on-one coaching, I’d love to offer you a complimentary 30 min call to see if we are a good fit. Send me an email at louise@moretomum.com.au and I’ll be in touch soon!


From my clients:

“My shining light, Louise, provided a refuge for me – a safe, compassionate space where she listened, challenged me and my thought patterns, and just held space for me to feel what I was feeling.

She helped me to regain confidence and compassion for myself, and to embrace my children as the unique, beautiful little humans they are, having the confidence to tune out the outside “noise”.

A gentle hand on my shoulder, Louise’s empathy, kind nature, and knowledge of the path we journey on as mothers, has made her one of my greatest mentors in life, and I can’t wait to embrace more growth with her in the future!”

– Carolyn


“I am beyond grateful that I found Louise. I started coaching with Louise after having a big life change and losing who I was, my confidence in myself, and feeling stressed. Louise has been right by my side, gently guiding me through a journey of self-discovery and growth.

I have a new sense of who I am as a mother and woman, and confidence to tackle challenges ahead. Throughout the whole journey, Louise’s kind and empathetic nature made me feel safe, heard, and nurtured. I came away from coaching feeling lighter and brighter, with amazing life tools and feeling like my true self.”

– Jennifer

Contact Information
Phone: +61414319312

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